Primary Services
Scroll down for all of my services
Gym Personal Training Sessions
Personal Training sessions take place at the V1BE Fitness on Mosley Street, in Manchester City Centre (M2 3HR).
✅ Smart high-end gym with latest spec kit
✅ Short walk from Piccadilly Gardens / St Peters Square
✅ Gym membership included with any block or package
✅ 2 floors & full access to all the classes
Online Personal Training
Remote Online Personal Training is the perfect option for anyone anywhere in the world to get started with their health & fitness journey.
✅ Includes all the support you'd get with 1-1 gym sessions...
✅ Dedicated Personal Training App Access
✅ Fully tailored fitness programmes
✅ Exercise tutorial videos for every exercise
✅ Improve your mental/emotional health
✅ Full nutrition coaching
✅ Customised meal plans, macros & calories
✅ 300+ healthy recipie ideas
✅ In-depth health & wellness coaching
✅ And more...
Tailored Fitness Programmes
Perhaps you are not looking for the regular coaching from a PT, but you do want a tailored fitness programme creating, specific to your goals and fitness level, that you know will work and get you guarenteed results.
✅ Fully tailored 8 week fitness programme
✅ Tutorial videos of every exercise
✅ 8 Weeks Personal Training App Access
✅ Calendar with all your training sessions scheduled
✅ Track all of your training (reps, weights, etc)
✅ Perfect for those not needing any follow ups
✅ Specific tempo provided for each exercise
Diet Plans
Get a fully tailed 7 Day Meal Plan, created based on your fitness goals, delivered to you in PDF format so you can access on any device.
✅ Customised Macors & Calorie Goals
✅ Fully tailored to your tastes and preferences
✅ Colourful healthy recipes included
✅ Macronutrient summary by total, meal & day
✅ Shopping List
✅ Edits can be made following your feedback
✅ Weekly Nutrition Coaching
✅ Advice & Support
Holistic Health & Posture Review
This will take place at V1BE Fitness on Mosley Street, next to the 200 Degree's coffee shop. I'll be able to tell you exactly which muscles are tight / weak or underconditioned. You'll learn a lot about your body and health. And I will give you some corrective exercises and stretches to help you fix any issues found.
✅ Guest pass entry for non-members
✅ Health & Lifestyle analysis (7 key health areas)
✅ What you eat
✅ When you eat
✅ Circadian Health
✅ Detoxification
✅ Stress
✅ Digestive Health
✅ Fungus & Parasites
✅ Metabolic typing
✅ Advanced posture analysis
✅ Movement analysis
✅ Measuring your spinal curvature
✅ Corrective exercise & stretching
✅ Full report emailed to you afterwards
Get in touch
Ben Malton Personal Training
V1BE Fitness
75 Mosley Street
Manchester
M2 3HR
Personal Trainer Manchester
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At V1BE Fitness, I believe in providing a holistic approach to health and wellness that caters to every individual’s needs. Whether you're interested in V1BE fitness classes or looking for more specialised personal training in Manchester (e.g. corrective exercise, fat loss, diabetes management, etc), I have the resources and expertise to help you reach your fitness goals.
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For those based in Manchester, V1BE Fitness in Manchester offers a wide range of facilities spanning across 2 floors and a welcoming environment that encourages both beginners and seasoned athletes alike to thrive. I also offer fitness programs online too that cater to those who prefer to work out from home, ensuring you can stay fit and healthy regardless of your location.
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If you’re looking for a more personalised experience remotely, my online personal trainer services are designed to provide you with customised workout plans and one-on-one guidance. Whether you’re searching for online personal training or in-person sessions, as one of the more experienced personal trainers in Manchester (17+ years) I will be ready to assist you in your fitness journey for maximum results. .
My Manchester personal training and online programs are tailored to meet your specific needs, whether you're just starting out or aiming to achieve new heights in your fitness routine. So whether you are looking for an online personal trainer, or a an in-person personal trainer Manchester at V1BE Fitness, book in for your Free Consultation today. . .