Enjoy lots of delicious low-carb recipes, each with a colourful photo, including full macros & calories for each recipe, and recipe instructions.
You'll also find a barcode you can scan to input your recipe & ingredients into MyFitnessPal if you are tracking your diet intake.
A weekly meal plan has also been included, with food shopping list, that incorporates the recipes within this recipe booklet, which you can either follow as it is, or pick and choose what recipes you fancy to incorporate into your eating regime.
