STEP 1 - PAYMENT
You can make payment right here using your credit or debit card. Alternatively you can get in touch with me to arrange bank transfer.
If you live local to Manchester City Centre, you are welcome to drop off cash to me directly, along with your hair sample, if you prefer.
STEP 2 - YOUR DETAILS
I have created an online questionnaire for you to fill out, which will ask me all the essential and important questions I need answers for in order to fully tailor your meal plan to you. For example foods you like, hate, your current eating habits, preferences, etc. Please Click Here to access my questionnaire / form.
STEP 3 - YOUR PLAN
Once I have received your questionnaire back I will aim to have your meal plan created within 24 hours, usually much sooner. You will be able to access your plan via a PDF I will email you, and also through an interactive website which will also give you additional options, for example the ability to 'SWOP' any foods you would rather change.
You will also receive your tailored macro & calorie goals, including fibre & water requirements. And I will also get you started on 24 weeks of weekly nutrition coaching (via email).
You are also welcome to contact me for advice, guidance and support at any point too.
Feel free to get in touch with me at any point, especially beforehand if you have any questions at all.